Is Your Toothbrush Harming Your Gums? How to Choose the Right One

Did you know that brushing too hard or using the wrong toothbrush can damage your teeth and gums? Many people believe a hard-bristled brush cleans better, but it often does more harm than good, leading to gum recession and tooth sensitivity.

So, how do you choose the perfect toothbrush? 🤔 Here’s your simple guide:

1. Bristle Softness is Key: Always choose a toothbrush with soft or extra-soft bristles. They are gentle on your gums and flexible enough to clean effectively beneath the gumline where plaque hides.
2. Head Size Matters: Pick a brush head that is small enough to comfortably reach all areas of your mouth, especially the hard-to-reach molars at the back. A smaller head provides better precision and control.
3. Electric vs. Manual: Both can be effective! An electric toothbrush with a built-in timer can be fantastic for ensuring you brush for the full two minutes and often does a more thorough job. However, a manual brush is perfectly fine with the correct technique.

The Bottom Line: The best toothbrush is one you'll use correctly and consistently. Remember to replace your toothbrush (or brush head) every three to four months.

If you're experiencing gum sensitivity or have questions about your oral hygiene routine, we're here to help. Schedule your next check-up at Fadason Dental for personalized advice.